Sour Cream Chicken Enchiladas

After living for several years in Texas, I developed a love for all things Tex-Mex. Enchiladas are one of my favorite foods, but I discovered that it’s very hard to find them made correctly outside of Texas. After missing them for long enough, I learned to make them myself. This is a combination of several recipes I’ve found, made slightly healthier by using reduced fat ingredients and chicken broth instead of oil to soften the tortillas. Use of a rotisserie chicken also makes it easier, but you’re welcome to substitute any kind of chicken you’d like.

Everything can be prepared the day before, and this freezes well and makes delicious leftovers. I like to serve it with guacamole and mexican rice.

IMG_0420

Ingredients:

  • 1 rotisserie chicken
  • 1 can tomato sauce
  • 1/4 cup diced onions
  • 1 can cream of chicken soup (can use FF)
  • 16 oz sour cream (can use RF)
  • 4 oz can diced green chiles
  • 16-24 corn tortillas (depending on whether your tortillas come in packages of 8, 10, or 12)
  • 1 can chicken broth (can use FF)
  • 2 cups cheddar or mexican blend shredded cheese (can use RF)
  • Bunch of cilantro or red onions (optional)

Directions
1. Pick chicken from the bones and chop. Mix with tomato sauce and onions, and set aside.

2. Mix together sour cream, cream of chicken soup, and diced green chiles and set aside.

3. In a small pan, heat chicken broth until boiling. Dip tortilla in broth until softened (about 10 seconds). Add about 2 tbsp of chicken mixture into tortilla and roll up, then place into a greased 9×13 glass casserole dish. Repeat for all tortillas.

4. Cover enchiladas with sour cream sauce then cheese.

5. Cover pan with aluminum foil and cook at 350 degrees for about 30 minutes.

6. Garnish with cilantro and onions, and enjoy!

Holiday Greetings from my Colleagues

My new colleagues love JibJab as much as I do (I didn’t make these ones, but I have made my fair share):

Turkey-Andouille Gumbo

While growing up in Louisiana, I developed a love for gumbo, and I discovered that making a pot is the best way to use up leftover Thanksgiving turkey. Tom Fitzmorris has an excellent recipe here, but I’m going to share my modified version.

Ingredients:

  • 1 tbsp vegetable oil
  • 1/2 cup cold water
  • 1/2 cup Instant Roux
  • 2 bags frozen onions, peppers, and celery (mirepoix or seasoning blend)*
  • 1 tsp dried parsley
  • 2 cloves of garlic
  • One or two cooked turkey carcasses, with all available scraps**
  • 3 quarts water
  • 1 Tbs. salt
  • 1 tsp. black pepper
  • 1/4 to 1/2 tsp. Tabasco
  • 2 bay leaves
  • 1/4 tsp. dried thyme
  • 1 bag frozen okra
  • 1 lb. andouille or smoked sausage, cooked
  • 2-3 cups cooked rice

* Or 1 large onion, 1 red bell pepper, 2 ribs celery, chopped
** If you don’t have much meat left, you can buy turkey wings for relative cheap, and they work well for making the stock and adding a bit of extra meat!

Directions:
1. Whisk together instant roux and water, set aside.

2. Add the onion, bell pepper, celery, garlic and parsley to oil and sauté them until the onions are clear and have begun to brown a little.

3. Slowly stir in roux.

4. Add the turkey bones and meat to the pot, along with the water, salt, pepper, Tabasco, bay leaves, and thyme. Bring to a simmer and cook for about an hour.

5. Skim fat from the top of the gumbo pot. Remove the turkey bones, but strip off all the meat and return it to the pot.

6. Slice the sausage into one-inch-thick discs. Add the okra and sausage to the gumbo pot.

7. Lower to a simmer and cook the gumbo for one to two hours. Stir and skim fat every now and then. You can add water or stock if it’s starting to thicken too much, and taste to make sure you’re happy with the seasoning.

8. Server over rice and enjoy!

The gumbo only gets better in the refrigerator overnight, and it freezes really well!

Knit. Pray. Love.

My friends and I love getting together to work on crafty projects. On any given craft day, you’ll see knitting, recipe binders, homemade cards, flower arrangements, and more. When we heard about Knit. Pray. Love. with CURE International on the Mornings with Brant show, we knew that this was a project that we could work on as a group to serve an amazing purpose. Just a little bit of effort and love can warm some moms and babies in need.

To get everybody involved, the plan was to have everyone work on a 5″ garter square. I did the cast-on and bind-off and taught each girl how to do the knit stitch. I blocked all of the squares to avoid gauge issues, and then seamed them using single crochet.

In all, I think we had about 10 ladies participating. We got together 4 times and also worked independently. To get to the 30″x40″ size recommended, we finished 48 squares! Here are pictures of some of the wonderful ladies who worked on it:

IMG_0283 IMG_0285 IMG_0291 IMG_0292 IMG_0295

I worked on the seaming over time as we got the squares completed. Here are pictures of the progress:

IMG_0294 IMG_0297
IMG_0299

Then finally, it was finished! I’m REALLY happy about how well it came out, and I hope the mom who receives the blanket enjoys it and knows how much love was put into the the project.

IMG_0322
IMG_0324

Living in a House

Jake and I are living in a house for the first time on our own, and we’re learning a lot.

Just today, I learned that wind knocks down big heavy tree branches, and the garbage man will not pick those up:
CIMG0197.jpg

I also learned that the hot and cold water can be reversed on the washing machine, so when you really want a cold rinse, you get hot, and vice versa. Have not quite tacked fixing that one, but am settling for warm.

Stay tuned…

Dr. Allison McCoy

I defended my dissertation on October 15!  I have a few changes left to make on my dissertation, but it’s acceptable to start calling me a doctor. 🙂

I have about a week left to get things finished, relax, and get settled in the new house before I start my official new job as  a post-doctoral fellow.

Hipster Kitty

Apparently I am a hipster, if the Hipster Kitty meme is to be believed:

Cream of Chicken Soup

I have a few things that I keep as staples in my pantry for quick meals.  One of these is cream of chicken soup (frequently fat free).  This inexpensive, simple can ends up being extremely versatile and easy in the creation of some very different tasty, quick meals.   Here are some of the combinations that I frequently use:

  • Scampi: soup, garlic, lemon juice with chicken and spaghetti
  • Cajun Pasta: soup, cajun seasoning (e.g. Tony Chachere’s) with chicken and penne
  • Mexican Pasta: soup, rotel (diced tomatoes and green chilies), cheese (could melt in velveeta or sprinkle with shredded cheddar), with chicken and penne
  • Yumasetta: mix soup with egg noodles, layer with ground meat and tomato soup, top with shredded cheddar and bake
  • Alfredo sauce: soup, parmesan, pepper with chicken, broccoli, and/or your favorite pasta
  • Enchiladas: fill corn tortillas with chicken (I like to buy rotisserie chicken from the grocery store and chop it up), top with mixture of soup, sour cream and green chilies, then sprinkle with shredded cheddar

Dissertation Defense Countdown

I have officially scheduled my PhD Dissertation Defense for Friday, October 15, at 3pm CST. I added a countdown to the site to scare myself remind everybody.

[fergcorp_cdt]

Easy Cheesy Taco Pasta

Several months ago I was trying to think of some quick new recipes that used ingredients that I typically have in the pantry. I happened to have some leftover Velveeta, so I wanted to include it too. I was reminded about an Enchilada pasta at a restaurant that I used to love, so this is what I came up with:

Ingredients:

  • 1lb ground turkey (or beef)
  • 8oz whole wheat penne pasta (or any other pasta)
  • 3/4 cup water
  • 1 packet taco seasoning
  • 1 15oz can corn, drained
  • 1 15oz can black beans, rinsed and drained
  • 1 10oz can rotel, drained
  • 4oz velveeta

Directions:

  1. Brown meat.
  2. Meanwhile, cook pasta according to directions.
  3. Once meat is cooked, drain.
  4. Add water and seasoning to meat and stir.
  5. Add corn, beans, and rotel to meat.
  6. Simmer for 5 minutes, stirring occasionally.
  7. Add velveeta, stirring until completely melted.
  8. Add drained, cooked pasta.

This recipe makes about 6 servings, give or take a couple depending on how hungry you are. It makes delicious leftovers too!